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Positive Psychology: The science of achieving happiness and the foundation for growth and success in every field of life

Latest Articles

Positive Psychology – The Mental Health of Children

A recent poll conducted in the UK, found some startling, concerning and ultimately, saddening discoveries about the mental health issues children are suffering from. Is there something from the field of positive psychology that can be done to improve the mental health...

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Positive Psychology – ‘Sunny Side Up’ Radio CCR

Wow! I’ve just listened to a new radio programme called ‘Sunny Side Up’ on CCR (104.4FM). The programme is a wonderful show around the subject of the science of happiness (positive psychology). It’s a great combination of uplifting music, interesting facts, and chat...

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International Day of Happiness 2017

The 5th International Day of Happiness 2017 takes place on Monday 20th March and people will be celebrating and looking to spread happiness throughout the world and apply the science of positive psychology. Now we shouldn’t leave it for one day to increase our own...

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Tough Love, Hard Happiness

I’ve no doubt you’ve heard of ‘tough love’, the sort of thing that means you either provide or receive, give or withdraw, something that is needed, rather than wanted. Tough love is always motivated by a positive intention. But what is hard happiness? Do I mean...

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What Is Positive Psychology

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