International Day Of Happiness 2018

International Day Of Happiness 2018

The 20th March 2018 marks the 5th International Day of Happiness. The day was the idea of United Nations special advisor Jayme Illien, which was adopted by the United Nations and is now celebrated annually by the 193 United Nations member states. It is a day when...
Positive Psychology Toolkit

Positive Psychology Toolkit

One of the things that really grabbed my intention when I first learned about positive psychology was that there were so many interventions from the research that people could practically and effectively use in their lives. Positive psychology wasn’t simply...
7 tips on workplace positivity

7 tips on workplace positivity

A positive workplace is one that thrives and where employees are more easily able to perform at their best. However, in times that are challenging, where the workload never seems to lessen or where stress levels are high, how do we maintain workplace positivity?...
Positive Psychology For New Managers

Positive Psychology For New Managers

Recently I was recalling how I first discovered positive psychology and the difference it made in my life. I had just been given a promotion at work and as a new manager, I was now responsible for motivating staff, ensuring that they were happy and also that...