7 tips on workplace positivity

7 tips on workplace positivity

A positive workplace is one that thrives and where employees are more easily able to perform at their best. However, in times that are challenging, where the workload never seems to lessen or where stress levels are high, how do we maintain workplace positivity?...
Positive Psychology For New Managers

Positive Psychology For New Managers

Recently I was recalling how I first discovered positive psychology and the difference it made in my life. I had just been given a promotion at work and as a new manager, I was now responsible for motivating staff, ensuring that they were happy and also that...
Facilitating Courses – The Power of Two

Facilitating Courses – The Power of Two

When it comes to facilitating courses there is nothing like the power of two presenters in the room, as long as they are the right match of course Every course is different, even when it’s the same! Delivering any course is a dynamic experience and every course and...
Happiness When You’re Unhappy

Happiness When You’re Unhappy

As a researcher, practitioner and consultant in the field of positive psychology and the science of happiness, I am often met with the expectation from people that I am going to be happy all of the time. Sometimes I catch myself thinking the same thing, however, it...
Why shouldn’t you be happy at work?

Why shouldn’t you be happy at work?

  What do people want most for their loved ones? For them to be happy What do people want their close relationships to be? Full of happiness What are your school years said to be? The happiest times of your life What do people want their lives to be remembered...