Our exciting 2 day course will give you an insight into the ever developing science of positive psychology. The course is run by 2 Masters in Applied Positive Psychology (MAPP) alumni, that are Associate Lecturers of Buckinghamshire New University, who endorse this course. Buckinghamshire New University is one of only a handful of universities in the world that run a full MAPP course. Find out more.

Our exciting 2 day course will give you an insight into the ever developing science of positive psychology. The course is run by 2 Masters in Applied Positive Psychology (MAPP) alumni, that are Associate Lecturers of Buckinghamshire New University, who endorse this course. Buckinghamshire New University is one of only a handful of universities in the world that run a full MAPP course. Find out more.

An associate course, the Positive Mindfulness Program is a joyful meditation journey that will transform your experience of life | taught by Dr Itai Ivtzan. Find out more

An associate course which will enable you to become a Certified Meditation Teacher: A Scientific-Based Course | taught by Dr Itai Ivtzan. Find out more

On this course you will learn practical ways to gain an understanding of the field of positive psychology, learn about the strengths of others and yourself, promote well-being/positive emotions within your organisation, increase resilience amongst your staff and create compelling and desirable goals.

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Positive emotions don’t just make us feel happy, they are essential for our physical and mental health. They help us to connect and make social connections with others. Want to discover more about the power of positive emotions for wellbeing?  Find out more.

We begin to laugh when we are just a few months old, long before we are able to understand and appreciate humour. Laughter is part of our DNA and has evolved as an important part of our social, emotional development that can have a positive impact on our physical and psychological wellbeing.

This course explores the science of laughter and links with positive psychology –

• Positive Emotions
• Resilience
• Play
• Optimism
• Mindfulness

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As we are all living longer, (1 in 3 babies born in the UK during 2013 are expected to live to age 100+), it is imperative that these extra years are spent in good health or there will be catastrophic consequences for individuals, communities and social services.

This course is based on scientific research from the world’s longest and most successful prospective longitudinal studies. It explains the process of positive ageing and give practical advice about how to age whilst you –

• Maintain a positive attitude
• Feeling good about yourself
• Keeping fit and healthy
• Engage fully in life

To find out more about when we’re next running this course, please contact us.

In our 2 hour positive psychology taster sessions we take an aspect of positive psychology, share an overview of its theory and latest research before providing practical exercises that facilitate a basic learning of the subject. Find out more.