7 tips on workplace positivity

7 tips on workplace positivity

A positive workplace is one that thrives and where employees are more easily able to perform at their best. However, in times that are challenging, where the workload never seems to lessen or where stress levels are high, how do we maintain workplace positivity?...
Happiness When You’re Unhappy

Happiness When You’re Unhappy

As a researcher, practitioner and consultant in the field of positive psychology and the science of happiness, I am often met with the expectation from people that I am going to be happy all of the time. Sometimes I catch myself thinking the same thing, however, it...
Appreciation Of Beauty And Excellence At Work

Appreciation Of Beauty And Excellence At Work

Following on from my previous blog about Strengths At Work, I wanted to continue the series by starting to look at each strength from the VIA classification of strengths, beginning in this article about the strength of Appreciation of Beauty and Excellence. The VIA...